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Relationship Restaurant with The Relational Experts Poppy and Geoff Spencer

Sep 4, 2019

In Podcast #63, we speak with Mentor coach and bestselling author of Storyjacking, Lyssa deHart, who asks us to do a deep dive and invite curiosity into all of the stories we tell ourselves and others.


Aug 7, 2019

Redlining occurs in cars when the maximum RPM’s is exceeded in the engine. Redlining also occurs with dogs who ignore commands because they are fixated on chasing a squirrel, for example. And sometimes in relationships, people experience redlining in a heightened exchange, by blurting out unfiltered comments,...


Jun 19, 2019

Based on the terminology of Marriage and Family Therapist, Peter, Walker, we explore the defense responses we learned in childhood and how they influence our relationships today on episode #61 of the Relationship Restaurant.


Jun 5, 2019

In episode 60 of the Relationship Restaurant, we dig deep with neuroscience expert and best selling author, Dave Kruger, MD, to uncover the healthiest and most productive ways, based on neuroscience, to approach communication with the right mindset and have deeper more meaningful relationships.


May 15, 2019

In Episode #059 of The Relationship Restaurant, we break down the acronym, “TRIP,” to examine the goals couples have (often unconsciously) when they are in conflict.