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Relationship Restaurant with Poppy and Geoff

Oct 25, 2017

In-studio guest, Kelly Christiansen, a senior marketing strategist, shares her tips on how to be the best version of yourself before, during, and after a break up.

Oct 18, 2017

Listen in to our double-long episode where our corporate well-being consultant, Megan McNealy, shares how we can get rid of the masks and discusses her optimal Well-Being Blend™ of practices and strategies that keeps our body, mind and spirit in perfect flow.

Oct 11, 2017

Learn how in 0.8 seconds, you can prevent this one thing from compromising your relationships on this weeks episode with the Relational Experts, Poppy and Geoff Spencer.

Oct 4, 2017

Following the Oscars, learn how you too can take home an Oscar for heart healthy communication.